Great North
Run 2027.

I am a complete beginner and have never taken part in a running event. My first test was a gentle 7 km run and walk in 86 minutes. When I noticed a little discomfort in my left knee, I slowed down, listened to my body and realised that the right footwear would matter.

After advice from experienced runners and my personal trainer Darren, I had a gait analysis at Cotswold Outdoor. I learned that my gait is neutral and, after trying several brands, chose the Brooks Glycerin 23 for its supportive feel. I also treated myself to Shokz—my new running companion for podcasts along the way.

The Brooks Glycerin 23 has made running feel much more comfortable. Although my pace is still slow, I managed to run 5 km without stopping—a big step forward from my first week.

I completed two strength sessions with my personal trainer Darren, who helped correct my posture, followed by a 2.5 km run focused on posture, breathing and pace. I also joined friends who have completed the Great North Run several times for two 5 km runs, picking up valuable advice along the way. The chilly fresh air and autumn sunshine made every step worthwhile.